5 Black wellness experts share how they practice self-care

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5 Black wellness experts share how they practice self-care From hair masks to athleisure, these are the products that the pros turn to.

"I like to lean into radical self-care," Jameelah said."Work for me hasn't slowed down, so I've challenged myself to go deeper than self-care. Self-care often feels like something reserved for Sunday.

But radical self-care says I will go out of my way to take care of me. It means dressing up to go to the store because right now, even Target runs are an event, scheduling my work calls around my evening swim, and watching reruns of 'Girlfriends' in the tub with a glass of wine just because I want to laugh loud."

 

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