4 myths about what causes ADHD—and why they’re totally wrong

So your kid has Attention Deficit Hyperactivity Disorder and suddenly everyone is an expert on the reasons why. But what actually causes ADHD? and other “normal” situations. Even when they fail to meet expectations, they are often trying much harder than the average kid to sit still, pay attention or raise their hand before talking.A proper diet can help kids regulate their ADHD, and a poor diet can make behaviour worse. But a poor diet won’t cause ADHD, and a good diet won’t make it go away.

There’s so much stigma around ADHD behaviour that parents may. Teachers, relatives and strangers may suggest that if only you were more strict or more involved , your child would be better “behaved.” But it simply isn’t true. So let’s repeat this one, because it’s important. You are not the cause of your child’s ADHD. If you have any guilt about this being your fault, let go of it now.Putting the right parameters around screens and other stimuli can help kids manage ADHD.

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