3 Things Not to Say When a Loved One With Addiction Relapses—and 6 to Try Instead

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While every situation is different, some approaches tend to be more effective—and kinder—than others.

, you’ve probably experienced a range of emotions from fear to anger to deep sadness and hope. Millions of people are right there with you. In 2017, 19.7 million Americans ages 12 and over met the diagnostic criteria for dependence on alcohol or illicit drugs at some point in the previous year, according to theOne tough aspect of this experience is determining how to react if your loved one relapses.

If you’re feeling frustrated, Dr. Brennan suggests venting to a third party you can trust, whether that’s a friend,3. “It’s time to try XYZ treatment.” You may have heard the phrase “relapse is part of recovery.” That’s true for many people. “Relapse is not an inevitable component of addiction, but [it is] certainly a very common component of addiction,” Dr. Brennan says. Reminding your loved one that many people relapse before achieving stable and lastingAlthough relapsing doesn’t mean someone is a failure, it does suggest that their current treatment may not be adequate in some way, Dr. Mooney says.

or addiction counselor can help you determine how to go about this in the most constructive and compassionate way possible. We’ll get into how to find that kind of support in a bit.Discussing a relapse with a supportive listener can be a valuable learning experience for someone with an, Bachman says. For example, they might be able to pinpoint triggers that prompted them to engaged in substance use again.

 

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