The coronavirus pandemic brought a lot of changes to the way people live their lives, and change can create stress and ultimately deplete your energy. While you don’t have to be full of energy at this time, you can press pause or slow down a little so that you have the energy levels to be productive when you reemerge from the public health crisis.
If you can safely be outside , enjoy your surroundings. Take a walk, or run. Sit in a chair, and let the warm rays of the sun envelop your body. A change of scenery and the calmness that the outdoors exudes will help you to be more productive when you return to focus on work.
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