Delta’s Extra $200 Monthly Healthcare Surcharge To Unvaccinated Airline Workers May Have Serious Unintended ConsequencesThink of a problem that’s nagging you. Then in a private space, put your body into a posture that reflects from the outside how it feels inside. As you take that posture, notice how it feels inside and how your body corresponds to those feelings. Next, think of a time when everything was going great and you were on top of the world.
Sitting up straight, notice how the back of the chair is supporting your back. Bring your full attention to that area of support and focus there for one minute. Then bring your attention to your feet resting on the floor. Pay attention to the bottom of your feet and the support of the ground or floor underneath. Focus on that area of support for one minute. Next bring your attention to your bottom on the chair. Focus on the support of the chair underneath your seat for one minute.
Take time off. Give employees paid time off.
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