29% of Athletes Who Die of Sudden Cardiac Arrest Have Symptoms—Here’s What to Look For

Sudden cardiac arrest occurs when your heart unexpectedly stops beating—think of it as an electrical issue, while a heart attack, which usually happens when a clot blocks blood flow to the heart, is more a plumbing issue. About 90 percent of people who experience sudden cardiac arrest outside of a hospital die,It is not exactly known what can trigger sudden cardiac arrest and why it happens when it happens, said Dorian.

In other athletes, though, a clot is not the triggering factor, and less is known about what is going on in the body that can cause it. In fact, in the review, authors listed “primary electrical disease with no specific cause identified” as the top cause of cardiac arrest in athletes under 35. it happens. And according to the review, there may be some red flags to watch for:

Severe and unexpected heart palpitations, or an unpleasant sensation of rapid heart beating when you do not expect it to be beating rapidly or so fastIf you experience any of these symptoms, especially during exercise, it should trigger a call to your doctor for a medical examination. Your doctor will ask questions about your medical and family history, and, if indicated, perform advanced tests such as electrocardiography and recommend any future exercise limitations.

In order to further limit sudden cardiac deaths in athletes, researchers suggested that any public place with sporting events have AEDs—automated external defibrillators, which deliver an electric shock through the chest to the heart, potentially stopping an irregular heartbeat and allowing normal heart rhythm to resume—readily available for quick, lifesaving intervention. Typically, when AEDs are used, survival rates are high.

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