23 Make-Ahead Breakfast Recipes For Busy Mornings

pandemic, mornings are somehow as difficult as ever. Whether you’re feeding kids before their schooling begins or you’re trying to fuel your body before your morning workout, your hands are strapped if you don’t have nutritious food at the ready.Everyone’s got their own unique gut-brain balance in the morning ― some people feel nauseous if they eat the wrong foods first thing, while others are susceptible to afternoon sugar crashes after eating a carb-heavy breakfast.

Overnight oats and chia puddings that can be assembled the night before and popped into the refrigerator.Just remember that if you’re packing your breakfast to go, perishable foods aren’t safe to eat if they’ve been kept at room temperature for longer than two hours. So, get your ingredients ready in the evening, put in a little work and you can wake up with one less thing to do.

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