21 Ways Therapists Have Been Coping With The COVID-19 Pandemic

, a licensed clinical psychologist in Atlanta. “During this highly uncertain time when many routines were disrupted, creating a new routine helps alleviate the anxiety that comes with unpredictability.”

“I had a great role model in my father,” he said. “I saw him take on any overtime opportunity as a part of his commitment to his job. He even worked through vacations. COVID to me was just an opportunity to serve more and take overtime like him. I’m seeing patients until midnight and it is because of that work ethic I was modeled.”For Patel, prioritizing sleep has made a world of difference.

“Even though I used many different coping mechanisms, I want to stress the importance of just checking in with oneself to see what you are feeling,” Ward said. “We are human and it is OK to have moments when you are not OK.” “That’s something I believe in outside of the pandemic,” she explained. “I’m my work, how I show up has an impact on the space I hold, so I make sure I have an outlet to help me stay finely tuned.”“I’ve been more attuned to how to optimize the flow of clients in my day instead of just scheduling as many as I can fit, back to back,” Gitlin said. “Now I take breaks and am more intuitive about my limits.

Maybe don’t lay them off

WINE

What methods are they using for the QAnon people..? Lol

Yeah, because in America it's a lot easier to whine about stuff than take a walk outside, or find a hobby. People are told they have to 'pay to get help', when 'help' is right in front of their front door! So stupid!

Lol this shit writing is why your organization will go up in smoke. '10 ways Covid taught me about being omnisexual furry' Yeah no one cares

So far the media has been doing a brilliant job with mitigating that with 24/7 fear streams. Fear keeps the mind nimble and focused. Thank you for your service.

nice

I heard learning to code can help you guys find a new a job and deal with your mental health issues!

Why was Trump banned?

Daily walks and exercise are the best tips.

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