Carolyn is a journalist covering all things health and wellness at SELF. She specializes in mental and behavioral health, and is endlessly fascinated with the human mind. Her definition of wellness includes yoga, mindfulness meditation, and being around animals as much as possible.
She graduated with a B.A. in Communications/Journalism...SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.
The thing to know is which protein your body absorbs the best. Eggs are high in protein absorption.
Great eggsamples!
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