2 Netflix Mental Health Shows, Highly Acclaimed By Psychologists

Depression and addiction are quintessential mental health problems that are faced by millions of people around the globe. Despite their prevalence, however, popular culture and media often struggle to depict these issues realistically—either sensationalizing them for shock or entertainment value, or minimizing their complexity for the sake of an easier, more digestible storyline.

Comedies and animations often trivialize or make light of depression and addiction, using these issues as mere plot devices for humor or simplifying them to avoid unsettling the audience. Characters with these struggles are frequently portrayed in a one-dimensional manner, reducing their complexities to a series of jokes or oversimplified story arcs.

Dramas often sensationalize depression and addiction in high achievers to create more compelling narratives. They frequently emphasize sexual, violent or shocking aspects to enhance the plot and theatrics, and often simplify the recovery process to show how genius ultimately triumphs. This approach can result in a distorted portrayal that overlooks the complexity and ongoing struggle inherent in these issues—reducing them to dramatic plot points rather than genuine, lived experiences.

Source: News Formal (newsformal.com)

Bojack Horseman Beth Harmon Queen's Gambit Anya-Taylor Joy Depression Addiction Psychologist Approved Content Mark Travers Online Therapy

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