Notifications are DISTRACTING. They tempt you to get on your phone or computer, and before you know it, minutes have turned into hours. Disable notifications in your phone's settings to keep your home screen nice and clean.
If you want to make sure TV doesn't take over your night, turn it off immediately.It's probably unreasonable to say that ALL of your electronics should be banned from the bedroom, but this tip makes sure you're using them strategically! For example, if you need your phone for an alarm clock, make sure there's enough battery left to last through the night.
Has it really gotten this bad, to the point that people need an article like this to exist? Smh... How any of these, 'tips' are possibly considered to be more than just common sense, just blows my mind. 😵😔
1bertomasschman
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Chicago man sentenced to 16 years in prison for 2012 attempted terrorist attackA man who tried to detonate a car bomb in front of a downtown Chicago bar was sentenced to 16 years in federal prison And in other news sealed their own demise by lying to the American public for years. 'He ultimately decided on setting off a car bomb at the popular Cactus Bar and Grill. When the undercover agent warned Daoud 'people are going to die,' Daoud responded, 'Yeah, that's the point. It has to be at least a hundred people.''
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