15 Apps, Tools, and Gadgets for ADHD Brains: Reader Recommendations

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Day Twenty-One: Use smart home devices to set reminders for household tasks, departure times, and deadlines.

. You have to stand on it for a few seconds to turn it off. It is incessant! It won’t turn off for hours if you don’t get out of bed. I’m a notorious snooze-button devotee, but this is snooze-proof.”is the best app for keeping all of my thoughts, projects, deadlines, and commitments organized and fluid. I have standing cards for the days of the week into which I can drag and drop tasks and reminders. It is shareable, and updates in real time across platforms.

“I love my white board! Every evening, I write down my list for the next day. Doing it the night before helps me prioritize without feeling overwhelmed by the impending tasks I need to finish. Then, I just erase each item as I finish. Being able to wipe them off gives me that quick little dopamine hit to keep going!”is great for managing my own to-do list and my husband’s. It lets us ask each other for help with our own lists.

 

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