14 Ways to Tell if You Are a Highly Sensitive Person

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Do you think and feel everything more deeply than the average person? Here are the many ways your sensitivity can also be your superpower, writes MelodyWilding

8. You're on top of the details.

HSPs are extremely perceptive. They pick up on the specifics of situations and notice the tiniest changes. This detail orientation is a positive trait in many scenarios. You’re highly attuned to others’ likes, dislikes, and preferences, and that perceptiveness can win you friends and allies right off the bat.

Ever left a meeting and remarked about your boss’ incessant pen-tapping only for your co-worker to say, “Oh, I didn’t notice that”? Highly sensitive people are attuned to and process noise, chaos, and other external stimuli profoundly, so what may be a major annoyance to you could go pretty much unnoticed by a non-HSP.HSPs become overwhelmed more quickly than others, and that often manifests itself in tears.

If you have spent your life confused and unhappy with your strong emotions, try to think instead about ways that you can use these traits as gifts and leverage them as strengths. Learning about how your unique HSP traits work is the first step.

 

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