Photo: Courtesy of Amazon We understand your dilemma. You’re concerned about blue light , but you don’t want to wear glasses that make you look as if you’re about to race in the Tour de France. According to Cathy Goldstein, an assistant professor of neurology at the University of Michigan Sleep Disorders Center, blue-light-blocking glasses do the most good at nighttime in blocking blue light from your phone or computer while you scroll, watch, or swipe in bed.
$12 at Amazon Buy $12 at Amazon Buy Sojos Blue-Light-Blocking Glasses for Women and Men If you’re looking to make a bit more of a statement , you might like these square-shaped tortoiseshell frames with gold-tone stems. This company also makes blue-light-blocking sunglasses in the same shape. $20 at Amazon Buy $20 at Amazon Buy Blue Cut Blue-Light-Blocking Aviator Computer Glasses Wire-rimmed aviators are the darlings of many a subculture, including 1980s science teachers and more than a few famous fashion editors. These are so nice-looking we’d wear them just for the street cred.
$29 at Amazon Buy $29 at Amazon Buy Clear plastic blue-light-blocking glasses MeetSun Blue-Light-Blocking Computer Reading Glasses UV400, Transparent Lens For people who feel self-conscious about wearing glasses, clear frames are an easy first step because they won’t change your appearance all that much. This Wayfarer-style pair comes with a glasses tool and a lifetime warranty.
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