When you think of anxiety, you probably imagine the most obvious signs: sweating nervously, feeling agitated, worrying nonstop. But anxiety can manifest in countless ways, many of which we’re not even aware of. These subtle signs of anxiety probably don’t rise to the level of a “disorder,” but they can interfere with our lives in ways we don’t realize.
I’ve had my own experience of waking up to unacknowledged anxiety. Years ago as I talked with a colleague at work, she noted that I have a lot of social anxiety that I was good at masking. I felt the rise of knee-jerk defensiveness, but I knew right away that she’d seen a true part of me. Many of us prefer not to think of ourselves as anxious because we consider it a weakness or a personal failing. It’s neither, of course, and all of us feel anxious at times. The more we can recognize anxiety in ourselves, the more we can keep it from controlling our lives in ways we’re not aware of. Here are subtle signs to look for.In most situations of your life, you leave as little as possible to chance.
I must admit the big fact : your articles are highly relevant and appreciated🙏🏻
Or you could be Canadian.
I so see myself in this! I could be a poster child for these habits.
BethFratesMD Right, like tight, raised shoulders.
Whenever I hear someone laughing out loud I start to cringe as though they were looking for someone to pick on, especially me. Is this a type of anxiety disorder?
Anxious about your gender ? Going number two, and you make poo poo lf you turn to watch it swirl, you're a boy and not a girl
Yes a lot of football players has muscular injuries specially when they stressed
Grace
Upset stomach
My biggest handicap ever! If you can worry about it, I will. Sometimes it hits like an IV in the arm. The worse is you know it’s over the top! Know I have company.
Not all wounds are visible. Identify symptoms, ask for help.
Excellent
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I'm so excited to share my testimony how i got cured from epilepsy. I was introduced to an African herbalist who use natural herbs to cure epilepsy and other infection. After 25years of seizures now am epilepsy free. Email: drwaziriherbalhomegmail.com/WhatsApp +2348138326676
BillGates Guess I was 'RIGHT' about Bill Gates' he can't code worth shit he has to have others do it for him and steal apple OS to make shitty stolen OS Windows!!! he can't code a 'NEW' OS for the world cause he 'NEVER' coded the first one!!!
getting worried is part of me, i won't let it out =]]] post.
I HAVE QUITE A TASK AHEAD IN THE COMING YEAR...😔
I am so nervous about my favorite NASCAR driver Clint Bowyer might not make it to playoffs next round after the race tomorrow afternoon.
Peppermint7Gems sethgillihan Guilty of 1️⃣ 6️⃣ & 1️⃣1️⃣ but maybe the last one is cause I’m Canadian 🇨🇦 (Always apologizing )
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