When you need a change of scenery, but aren’t feeling a more intense workout, going for a walk is going to come in clutch. Not only will it get you out of the house, but if you choose your destination wisely, it can seriously de-stress you too.
“We have four of us in our household, and when we need a quiet place to either get away solo or to sit as a family and just chill, we sit around the fire and talk about our day, about movies, or about some funny event, and cook s’mores and pretend to be camping,” she says.
SELF’s production assistant, Lisa Brown, employs a similar tactic each time she has to run errands, like going to the grocery store. SELF reader Melissa Alfano considers vegetable gardening one of her favorite outdoor activities for her whole family.8. Run some stairs. “Since the trains are not running now, no one is there,” she says. “I don't like to run-run, so doing the stairs is more my style.”Remember the sheer joy of simply playing outside when you were a kid? Mimic that now with some unstructured time outside., an ACE-certified personal trainer, spends time outside with her new puppy, Chai, to help blow off some steam.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Morgan Stanley: 12 energy stocks to buy now as oil markets recover - Business InsiderMorgan Stanley reveals 12 energy stocks to buy now as oil markets find their footing — and 10 with an 'unsustainable strategy' that you should avoid
Source: BusinessInsider - 🏆 729. / 51 Read more »
12 Cotton Dresses to Wear When It's Too Hot to FunctionIt's hard to believe, but summer is coming, and we need to be ready. When temperatures spike, it's critical to be wearing something that's breathable so you
Source: POPSUGARFashion - 🏆 28. / 68 Read more »
Coronavirus Ground Zero: 'In 12 Days, the World Had Turned Upside Down''You try to take those short breaks, leave the floor, hydrate yourself, eat well. But in real life, sometimes it’s not happening because you’re so busy.' Meet the everyday heroes treating COVID-19 patients in NYC. nyphospital healthcareheroes NYPheroes
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »
12 Cloth Face Masks to Shop NowFashion brands are creating non-medical masks with flair—and a philanthropic twist.
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »
The Future of Education: Dr. Sanjay Gupta's coronavirus podcast for May 12With this school year disrupted for so many, students and their families are wondering what may happen in the fall. CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks with CNN Correspondent Evan McMorris-Santoro about how educators, administrators and students have begun to think about what school will look like in the future. drsanjaygupta we should be worried if med students are only learning online There are 100s variable in diagnosis drsanjaygupta Home School until a vaccine and give Universal Income to families that can't afford to stay home ! drsanjaygupta Lock down is nit a solution With passage of time This will make public to behave abnormal and Will destroy the Natural power Of all human beings There's no sense rather non sense To prolonged Lock down for such a long time No religion allows you
Source: CNN - 🏆 4. / 95 Read more »
12 Headband Styles That Are Low-Effort, But High RewardA little dramatic, but why not? Great, now when I see someone with a headband, I'll just think they're lazy. I would wear headbands but they hurt my fuckin’ head.
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »