as the natural form found in food, getting your daily dose of C from your diet instead of a supplement is often preferred in the medical community.
Why? A supplement only delivers that one nutrient. Eating a whole food not only gives you a boost of vitamin C, but it also fuels your body with other vitamins, minerals, phytonutrients, fiber, and beneficial compounds that play a larger role in keeping you healthy. Furthermore, food-derived vitamin C is
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.