“Being joyful or positive all the time is not possible. We are made to experience the full range of emotions and in doing so, eventually increasing happiness and joy. A lot of optimism has to do with resilience, and in order to increase resilience you need to work through struggle.”
The good news? While there is a genetic component to optimism , the majority of it can be learned or cultivated.While the practice of gratitude is beneficial for a number of reasons — mood boosting being one of them — recent research in that spending at least two hours on average per week outdoors increases positive mood and reduces cortisol levels. I love to share #HappyHeadlines and #OptimisticContent during this time on my Instagram feed — happiness is contagious!
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Dr. Hotez: COVID-19 vaccine in 12-18 months would be ‘unprecedented’Dr. Peter Hotez, a dean at Baylor College of Medicine and co-director of the Center for Vaccine Development at Texas Children's Hospital in Houston, tells Lawrence O'Donnell his team has 200,000 doses of a coronavirus vaccine ready for human clinical trials. But, Dr. Hotez explains why a 12-18 month timeline for a vaccine would be 'unprecedented.” 'I already work around the clock!!' Hang on a minute! Donald Trump said he was sure a vaccine would be ready by the end of 2020. Why is this doctor/co-Director of Vaccine Development contradicting the medical advice of a failed real estate developer turned impeached president? I'm not sure who to believe. That’s Richard Dreyfus
Source: MSNBC - 🏆 469. / 51 Read more »
12 Political Podcasts to Help You Figure Out What the Hell Is HappeningThe 12 Best Political Podcasts to Listen to Right Now Hmm all 12 news.groups are all owned by Liberals. Never believe the news you get when its being pushed by Leftists. They think feelings make things factual.
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »
12 Candles to Make You Forget You're Stuck at HomeSmells like: It's a mix of musk, amber, and violets.\r\nReally smells like: The Catbird Williamsburg location. Catbird also describes the smell as, 'a love letter to the early girls of Catbird, the Williamsburg kitten with her affinity for busted tees, ballet flats and jewels, sneaking a cigarette out of her apartment window (she's since quit).' That tracks.
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »
Eminem Celebrates 12 Years of SobrietyEm&39;s latest milestone has nothing to do with record sales. Well done 🙏 love to see that
Source: billboard - 🏆 112. / 63 Read more »
12 foods you should always buy organic - plus the ones you don't have toFind out which foods you should buy organic: the fruit, vegetables and grains you should always try to buy organic. See the 'dirty dozen' and 'clean fifteen'... I am very surprised that Corn on the Cob has the LEAST amount of pesticide residue? 🤤
Source: hellomag - 🏆 24. / 68 Read more »
The 12 Best Wine Subscription Services That Deliver Right to Your DoorYou might just find a new favorite red or white.
Source: SELFmagazine - 🏆 478. / 51 Read more »