10 Ways to Balance ADHD with a Happy Marriage

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It's no secret that ADHD impacts relationships. But there's plenty you can do to lessen the negative impact and play up the positives.

A happy marriage takes work. A happy marriage to a spouse with ADHD takes more work.

. The more you understand ADHD, the better you will be able to understand your spouse. Of course, no two people with attention deficit are the same, but there are commonalities it helps to know about.By that, I mean attributing the negative behaviors associated with ADHD to lack of motivation or effort. If your spouse tells you he will take out the trash, and he walks right past the trash, don’t assume he did that on purpose or that he was being defiant or passive-aggressive.

 

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What about when you both have ADHD, but one has very few symptoms and judges the other who is falling apart? 😬

10 ways to balance BEING your actual Self with a a healthy marriage? I’m confused. ADHD just IS. We are whole human beings. We are not a deficit. We just are.

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