, where you’ll get fluid, and what you’ll drink. The 20 aid stations may seem like overkill when you’re fresh at the start, but it’s important to plan out your stops ahead of time, so you don’t have to think about it as you get fatigued in the race.You signed up to run 26.2 miles—don’t make yourself run more than you need! When a course is measured it follows the tangents to the curves. A tangent is a straight line just outside the curve .
If it’s coming from the right side, run at their left shoulders. If you’re running in a group, take turns leading the pack and dropping back. It keeps the crew working together and makes the time fly by as you rotate your formation.The greatest thing about the Chicago Marathon is the flat and predictable course. But that’s also the most challenging, as you don’t have the mental and physical relief of downhills.
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