10 Signs of Depression That Can Sneak Up on You

In the movies, depression is larger than life. It’s those dark moods that look almost romantic. Those dramatic displays of sadness with lots and lots of angst and tears. But depression symptoms in real life can be much less camera-worthy, and much harder to spot.

On the outside, I might look like a tired, bored, unengaged person who is very fond of my couch. Since I work hard and it’s natural to need downtime, you might just see a person who needs a weekend or a vacation – not red flags. If you and I are interacting, chances are I’m trying to smile my way through it and hide my gray blobbiness until I’m alone, so you’d never know anything was wrong. Some depressed people – especially women – are very good at keeping up appearances.

Most people experience at least one of these symptoms in their lifetime! Depression is very common, even ‘natural’! It only matters if it doesn’t become a chronic condition.

😔😔

Excellent information! Many people can’t realize when they’re suffering from anxiety.

sadly a friend of mine has all of the signs described in this article🤦🏻‍♂️. How can I help him?

Haaay been here Just coming out of an episode Nailed it!

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