10-Minute Boxing Jump-Rope Workout With Leila Leilani

1/9/2022 8:01:00 PM

An effective and sweaty workout in just 10 minutes.

An effective and sweaty workout in just 10 minutes.

Get your heart pumping in just 10 minutes with a boxing-inspired combo workout that will keep you on your toes (literally).

Grab your POPSUGAR jump rope, and prepare to sweat! Leila's Outfit: Koral .By John Garcia Jr.January releases , and there are hundreds of cool kicks that will instantly elevate your outfit., strengthening them can help improve your shoulder health and reduce risk of injury, Williams adds.

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Grab your POPSUGAR jump rope, and prepare to sweat! Leila's Outfit: Koral .By John Garcia Jr.January releases , and there are hundreds of cool kicks that will instantly elevate your outfit., strengthening them can help improve your shoulder health and reduce risk of injury, Williams adds.