That threshold, often billed as the minimum for good health, originated in marketing, not medicine, when a Japanese company launched a pedometer in 1965 named, in English, the “10,000-step meter” with the slogan “Let’s walk 10,000 steps a day.
Source: Healthcare Press (healthcarepress.net)
The word fitness is offensive. I thought the WSJ was supposed to be woke?
This headline is buzzfeed level garbage, what is the myth being busted? 10K steps a day has never been promised as a magic bullet threshold over, say, 9,999 steps. Obviously walking 4400 steps is better than zero? And the study shows 7500 4400 so why not gradually target 10k?
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