Yoga, tests and vitamins can help you keep hearing sharp and spot issues early

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Hearing loss can have a major impact on day-to-day life and mental health, so we need to protect our ears and shouldn’t ignore any warning signs - Kim Jones looks at new ways to look after your lugholes

One in five people live with hearing loss – but a third leave it untreated. Those who struggle on alone and don’t ask for help are twice as likely to feel depressed and anxious, research by hearing aid specialists Hidden Hearing found.The good news is there’s lots you can do to keep your hearing sharp, prevent problems developing and ensure you spot issues early on.

Source: Healthcare Press (healthcarepress.net)

 

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