But according to science, there’s a clear point of diminishing returns at which working extra hours won’t actually make a difference at your job but will certainly wreak long-term damage on your body.happens to your body and brain after working more than 40 hours a week.Working too long can be a serious, and sometimes even fatal, health hazard.
His advice to those stuck working more than 40 hours a week? Organise with your co-workers and management for better working conditions.“Workers and employers can enshrine healthy working hours in collective bargaining agreements,” Pega says. “Workers, governments and employers also all have a role to play in monitoring working hours against adherence to healthy limits.”Working long hours also puts you at a greater risk of getting physically hurt while working.
The easy way past this is to check your employment contract. If you’re paid for X number of hours. If the job isn’t done in those hours it has to wait for the next working day. DO NOT WORK FOR FREE you’re selling your labour not your life.
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