An overweight mum who ate frozen roast potatoes because she couldn’t wait to cook them has now shed three stone.
‘The turning point for me was when I got up one night and found that there was nothing to eat to curb my addictions, so I put a packet of roast potatoes in the oven.‘But I couldn’t even wait for them to cook so I tried to eat them frozen – it was that bad.’ Mandy said: ‘When I was stressed, I’d eat and when I had a good day, I’d eat and this was a continual cycle which I thought I’d never get out of.
The secret to losing weight is simple: EAT LESS MOVE MORE
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