It's no surprise that shopping can sometimes make us feel better when we're down, causing a dopamine hit that can temporarily lift our mood.
Heidi, also known as @duchessofthrift on TikTok, frequently posts about life as a mum trying to be smarter with money as she shares her techniques with her 36,000 followers. In the video, she said: "I've gone through my wardrobe and I've written a list of the things that when I wear them, I feel nice. They bring me joy, they make me feel happy, they're my favourite things.
Top Trending Stories Today In the comments, people praised Heidi for her idea, and some even suggested their own ways of trying to curb their impulsive spending habits.
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