Yoga teacher and nutrition coach Sophie Partik is one of the vocal supporters online of a specific diet called dry-fasting.
She dry fasts every day for 13-14 hours – and only drinks ‘living water’ aside from that, having juices and coconut water. ‘I have been looking for answers all my life and I thought that the universe’s way of sending them to me.’ ‘At the beginning it’s hard but then It’s very releasing, it’s the best psychotherapy, instead of eating and drinking I have so much time to focus on other things.’
Source: Healthcare Press (healthcarepress.net)
Platforming this crap is dangerous. The only bit of this that should be written. 'it's worth noting that three days without water can literally kill you. Water is essential for the organs in your body, as well as urination, which is how your body rids itself of waste.'
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