Why counting calories and clean eating might not be the key to losing weight

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Carb cutting, counting calories and genetic profiling – are you confused by all the conflicting advice out there on losing weight? A new book cuts through the pseudo-science…

When it comes to losing weight, we are bombarded with different types of diets, all promising to help us shed the pounds. Here, geneticist Dr Giles Yeo busts some common weight-loss myths.

 

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