Weight loss: Man loses fat and builds muscle by following this easy diet plan

  • 📰 Daily Express
  • ⏱ Reading Time:
  • 1 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 4%
  • Publisher: 68%

United Kingdom Headlines News

United Kingdom Latest News,United Kingdom Headlines

WEIGHT loss can be achieved by following a diet and exercising regularly. However adding protein into your diet can also help with losing weight - like this man who managed to lose an incredible amount of fat and turned it into muscle.

He continued: “That summer I crash dieted. I dropped my calorie intake from 4,000 a day to 1,500 and walked everywhere. I’d be eating a small bowl of cornflakes for breakfast, a sandwich for lunch and a small dinner.

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.

Urgh, think I would sooner him fat

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 26. in UK

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Adele heartbreak: Singer's shocking confession about weight loss motives exposedADELE ADKINS has showcased her remarkable weight loss transformation on Instagram after reportedly losing seven stone - but unearthed accounts from the singer could reveal motives behind her life-altering decisions.
Source: Daily Express - 🏆 26. / 68 Read more »

Weight loss: How to lose fat quickly by adding these spices into your dietWEIGHT loss is often achieved through dieting and exercising regularly but adding these certain spices into your food throughout the day can help boost fat loss. What a nice way to lose fat by spices! Walter kurwę zatrudnił grzącą się leniwe dziwki SpiceGirls' revenge!😇😀
Source: Daily Express - 🏆 26. / 68 Read more »

Adele stuns fans with 'unrecognisable' snap while showing off weight lossAdele has posted a new Instagram snap documenting her seven stone weight loss and naturally curly hair.
Source: OK_Magazine - 🏆 12. / 84 Read more »

Jeremy Clarkson takes swipe at Boris Johnson’s weight loss: ‘He will put it back on’JEREMY CLARKSON - who is a host on The Grand Tour alongside James May and Richard Hammond - has taken a swipe at Boris Johnson after the Prime Minister commented on his weight loss recently. Bojo's weight loss is due to a gastric band he had fitted when the media told everyone he had covid 19 But he will still be more attractive than Clarkson Que par de mamones .......
Source: Daily Express - 🏆 26. / 68 Read more »

Weight loss: Coronation Street star Jennie McAlpine dropped 3 dress sizes with diet changeJENNIE MCALPINE is best known for playing the part of Fiz Brown on ITV's Coronation Street. She has slimmed down by an impressive three dress sizes over the years. How did she do it? }
Source: Daily Express - 🏆 26. / 68 Read more »

Laura Norton weight loss: How Emmerdale’s Kerry dropped three stone with this diet tipLAURA NORTON is best known for playing the outspoken Kerry Wyatt in Emmerdale. The ITV soap star has lost a lot of weight over recent years - and it's all down to one simple change to her diet.
Source: Daily Express - 🏆 26. / 68 Read more »