PEOPLE who walk for 10 minutes once a week are 18 per cent less likely to die within a decade, a study found.Brisk 10-minute stroll once a week 'slashes risk of dying from heart attack, stroke and cancer'
Researchers studied activity levels of 88,140 Americans aged 40 to 85 over an 11-year period, and linked them to registered deaths to the end of 2011. People who did 150 to 299 minutes of activity a week reduced their risk of death by 31 per cent, they found.Safety fears as common anti-depressant linked to heart problems & two deathsGAME CHANGEREven drinking Diet Coke 'increases risk of dying from heart disease & cancer'LIFE SAVERThose who did 1,500 minutes or more almost halved it at 46 per cent, and had a 33 per cent reduced risk of cardiovascular disease.
Source: Healthcare Press (healthcarepress.net)
So how come some people who always running around.. Gets heart attack s..
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