Weekend lie-ins do NOT repay your sleep debt from the week

  • 📰 Daily Mail Online
  • ⏱ Reading Time:
  • 1 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 4%
  • Publisher: 51%

United Kingdom Headlines News

United Kingdom Latest News,United Kingdom Headlines

Extra sleep on the weekends doesn't make up for hours missed during the week, study finds

A few extra hours of shut-eye on your days off work are not enough to offset your 'sleep debt' of late nights and early mornings during the week, a new study warns.

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.

What's a lie in? 😒😴

Bullshit

SHUT UP

But, it still, it doesn't hurt.

I know , but it makes feel a bit better, otherwise, my life would be a misfortune

Speak for yourself...i am getting my extra hours tonight/tomorrow morning. Good night

PapaGonch

Cool story bro 😴😴😴😴

Really!!!!!!!!

I don't care, I'm still having a lay in tomorrow. I might get up 7.30 rather than me usual 5.30, treat myself 😃

I think the person who conducted this study, works on a Saturday! 😋 might get up early tomorrow or might not! weekend off choices

I’ll fight anyone that doesn’t say this is bull shit

Who cares?

Damn lol

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 135. in UK

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Weekend lie-ins 'won't repay sleep debt'Getting extra rest at the weekend does not make up for being sleep-deprived in the week, a study suggests. I'll take my chances! Does anyone know what a lie-in is? But they’re sooooo nice
Source: BBCNews - 🏆 3. / 97 Read more »

Serena Williams cartoon was not racist and did not breach media standards, watchdog rulesThe drawing of her with 'large lips, a broad flat nose, positioned in an ape-like pose,' merely showed her 'spitting the dummy'. Common sense for a change!👍🏼 Thank goodness for common sense Here are the watchdogs
Source: SkyNews - 🏆 35. / 67 Read more »

Theresa May insists Brexit 'must not, will not' be blockedPM’s vow comes after three ministers signal they could back moves to delay withdrawal Give the people FinalSay PeoplesVote YU HSHSHUHLD HAHHSHK HUBHAHUHT MHADHUHMMM But, yes, of course, this whole mess is the EU s fault. 🙄
Source: The Guardian - 🏆 84. / 53 Read more »

Mark Wood not losing sleep over Jofra Archer’s imminent England arrivalMark Wood insists he is not concerned about Jofra Archer adding competition for World Cup places when he becomes eligible for England on 17 March Facebook business page, LinkedIn business page:
Source: The Guardian - 🏆 84. / 53 Read more »

James Bulger’s mother ‘relieved’ film about son’s killers did not win an OscarDenise Fergus accuses makers of 'Detainment' of being 'obsessed with the case'
Source: The Independent - 🏆 80. / 59 Read more »

Are you struggling with FONC - fear of not chilling?Yet another catchy term to describe the challenges of our daily existence.
Source: MetroUK - 🏆 13. / 82 Read more »

R Kelly concerts not cancelled despite sexual abuse chargesThe tour promoter said they are not selling further tickets but will not be refunding tickets either.
Source: MetroUK - 🏆 13. / 82 Read more »

Hot, disabled and not afraid to show itIt's hard to find a new hashtag, but Andrew Gurza did just that, with DisabledPeopleAreHot. Hot, disabled and not afraid to show it. Welling to see what they've got, here! I am sure she is quite able.
Source: BBCNews - 🏆 3. / 97 Read more »

United will not risk Martial at Palace amid injury crisisMartial is one of 10 United players unavailable for Wednesday night's trip to south London
Source: The Independent - 🏆 80. / 59 Read more »

BMW says piecemeal Brexit delays 'not good' for its four UK plantsStop-start approach to Brexit could disrupt UK business, says head of purchasing PF German BMW doesn’t like brexit 🤔
Source: The Guardian - 🏆 84. / 53 Read more »