"Having sex floods the system with helpful hormones," she explained.
"The rotation of your hips in a figure of 8 is also known to help bring baby lower into the pelvis to really get things going. So put your fav music on and enjoy." "Once the due date is close, try rolling the nipple between finger and thumb for a full minute several times a day to stimulate uterine contractions," she said."Adrenaline and cortisol are stress hormones and put the brakes on labour until the stress has passed."
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