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How to protect your knees and move with confidence when walking downhillDo you get sore knees and throbbing calf pain after you’ve been walking or hiking downhill? Experts explain why and how we can prevent this for a more enjoyable experience outdoors.
Source: StylistMagazine - 🏆 133. / 51 Read more »
Phone app promotes safe night-time walking in BradfordThe WalkSafe app highlights safer routes home and shows safe spaces, where help can be sought.
Source: BBCLookNorth - 🏆 37. / 67 Read more »
The Walking Dead's Rick and Michonne spin-off wraps filmingThe six-part show will see the return of Andrew Lincoln and Danai Gurira.
Source: digitalspy - 🏆 56. / 63 Read more »
Ankle exosuit for community walking aims to give post-stroke wearers more independenceEvery 40 seconds, someone in the United States has a stroke. According to the U.S. Centers for Disease Control and Prevention, that totals about 795,000 strokes each year. More than 80 percent of stroke survivors experience gait challenges, often relating to a loss of control over ankle movement. As survivors progress into the chronic stage of stroke, most continue to walk slower and less efficiently.
Source: medical_xpress - 🏆 101. / 51 Read more »
5 Foolproof Summer Outfit Formulas To Try This Bank Holiday WeekendFrom beach-ready separates to summer’s answer to tonal dressing.
Source: BritishVogue - 🏆 14. / 80 Read more »
Man arrested after 16-year-old girl stabbed to death on Delhi street - as passers-by watched onA 20-year-old man has been arrested in Delhi following the brutal killing of a 16-year-old girl in public, which was captured on CCTV. Warning: This article contains descriptions and an image which some readers may find distressing
Source: SkyNews - 🏆 35. / 67 Read more »