MANY unpaid carers are unaware they're entitled to a free flu jab this winter and should get themselves vaccinated, experts say.
Experts are reminding people that whether you support a partner, family member or friend, looking after your own health is just as important as the care you give. Janky Raja, a pharmacist at Boots, said: “Flu can knock even the healthiest of people off their feet, making it difficult for a carer to look after the person they care for.
Helen Walker, chief executive of Carers UK, said: “Life can be hectic for unpaid carers with many juggling work, children and caring responsibilities all at once, leaving little time for their own health.
I always have my flu jab it is essential, I cannot afford a day of illness.
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