- The most common culprit when it comes to constipation is often diet. If your little one is not getting enough fibre in their diet, such as whole grains,- Another very common cause is ignoring the urge to poop. We know toddlers are definitely more interested in playing than going to the loo, so they might hold their poo in for much longer than they should. They may also refuse to poo in a public loo too due to embarrassment.
Depending on your child's age and how long they've been struggling with constipation, they may prescribe some laxatives to help soften the stools. In the long-term, make sure your child drinks plenty, eats plenty of fruit and vegetables, remains active and has a regular routine of sitting on the potty to try at regular intervals during the day.
To ease any anxiety around going to the toilet, make sure you stay calm and reassuring so they know that having a poo isn't something to be embarrassed about to help ease those fears. Just so you know, whilst we may receive a commission or other compensation from the links on this website, we never allow this to influence product selections -
Source: Healthcare Press (healthcarepress.net)
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