This is the psychology behind people pleasing and why we do it

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Is it really such a bad thing?

Making other people happy isn’t a bad thing – but when it becomes more important than prioritising our own needs, it’s dangerous territory.Those who fall into the ‘yes’ camp will go above and beyond to make sure their friends, families and colleagues are satisfied – even if it means putting themselves last.

Simply put, this means we either learn how to make our parents happy or copy these role models who do this to others.Business coach and mentor Iveta Zaklasnikova adds that people pleasing actually dates back to our ancestors. ‘That’s why we, human beings, so desperately want to be liked because we’re subconsciously afraid that we might be “excluded.”‘A self-protection mechanismSometimes we do something we don’t like to avoid unnecessary drama – or so we think.

 

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