Keeping active is crucial for staying healthy, and considering 41 per cent of Britons aged 40-60 fail to walk for even ten minutes a month, according to a 2017 study, you might be inclined to up your activity levels.
I'll spare you the article. Workout every day. You will feel better mentally and physically.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
UK coronavirus deaths rise by 151 - more than double same time last weekNew coronavirus deaths reported in the 24 hours to Sunday include 137 in England, eight in Northern Ireland, five in Wales, and one in Scotland, as widespread restrictions continue
Source: The Mirror - 🏆 136. / 51 Read more »
Fit in my 40s: trampoline circuits are fast, fun, and flipping hard work | Zoe WilliamsThe unstable surface forces you to concentrate, so you notice your exhaustion less. It is a wildly good workout wow Have your physio on speed dial...
Source: The Guardian - 🏆 84. / 53 Read more »
“Lockdown in the dark brings so many new fears and challenges”'Lockdown in March was hard – and that was when the mornings were getting lighter and the evenings were getting longer.'
Source: StylistMagazine - 🏆 133. / 51 Read more »
Molly-Mae reveals what her natural lips look like after dissolving fillers'I started getting filler so young and it has been one of my biggest regrets.'
Source: Cosmopolitan UK - 🏆 134. / 51 Read more »
Molly-Mae reveals what her natural lips look like after dissolving fillers'I started getting filler so young and it has been one of my biggest regrets.'
Source: Cosmopolitan UK - 🏆 134. / 51 Read more »
Opinion: Upset about the clocks going back this weekend? You need to try Jane Mean TimeDebate about when and if the clocks should go back has been raging for centuries, so just try my easy fix instead Not, use Lotus, thanks. I keep my car clock at BST all year as a stand against this ludicrous clocks go back tradition ⏰
Source: The Independent - 🏆 80. / 59 Read more »