“As long as you’re comfortable in yourself, supporting other people is a really positive thing to do for everyone involved,” Dr Gordon says, of people who are uninterested in Main Character Syndrome.
There may be days where I do have ‘main character energy’, but most of the time, I’m happy to be in the background and to just observe. I think being a ‘supporting character’ allows me the freedom to behave how I wish and live life more authentically. “The most important connection, moments and memories, for me, are with loved ones so instead of everything revolving around me, I’d like it to be a bit more holistic and unified.
It helps me to widen my perspective instead of viewing everything from a kind of tunnel vision perspective. This approach also helps me to learn more about other people and be more interested in people, places and things other than myself. I’m not motivated by the need to be loved or liked by everyone, I just do things because I want to. For example, on a night out, I want to make sure that everyone is having a good time because I’d rather that than be the only one having fun.
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