from the inside out by making sure you are eating enough protein, vitamin C, omega-3, vitamin A and E.. Vitamin A is needed by the body to produce sebum so it’ll stop the hair from drying out and make sure your scalp stays healthy.”A deep conditioning treatment can help to strengthen and nourish dry, brittle hair.You bet there is.
Taking care of your hair properly throughout the winter could be key to maintaining shiny, healthy locks. Here’s what Gaboardi suggests:, as washing too often strips it of its natural oils, which are so important to keep the hair hydrated and nourished in this weather.”“Turn the temperature down in the shower and keep them to 10 minutes maximum.
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