ever actually exist) and other times we bat the idea away with the simple excuse ‘it’s not really my thing’.
Then came an exercise class that allowed us to sit down, and everyone was interested. That’s right, we’re talking about spinning. Quickly and brutally we discovered that you can’t actually sit down - not for more than 3 seconds anyway, unless you fancy being shouted at by an overenthusiastic instructor with neon wristbands and a wild look in his eye. Lights are dimmed, music is turned up, and for the next 45-60 minutes you wonder if you’re experiencing multiple organ failure.
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