The night owl problem: the surprising reason late sleepers are less happy

  • 📰 Lifestyle
  • ⏱ Reading Time:
  • 1 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 4%
  • Publisher: 51%

United Kingdom Headlines News

United Kingdom Latest News,United Kingdom Headlines

It is not just because they are tired and tied to impossible schedules. A new study suggests night owls experience less support from friends and family

The study, from the University of Warsaw, reinforces previous evidence that being an early riser is positively related to reported happiness.“Evening-oriented individuals show greater difficulties in self-regulation, together with a reduced ability to process and regulate negative emotions,” according to the study.Nobody really knew for certain – it might be the extra daylight or better sleep patterns. But this new study suggests another factor is at work.

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 131. in UK

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

UK gender pay gap unaffected by government policy over past 25 yearsReport find women are less likely to be in paid work, work eight fewer hours and paid 19% less an hour on average than men no 2 people are equal 1 out of 10,000 uk footballers could play for manchester united
Source: The Guardian - 🏆 84. / 53 Read more »

BBC’s You Don’t Know Me forces us to rethink what innocence means – that’s what makes it so grippingTuned into last night's episode of BBC's YouDontKnowMe? The drama had us gripped for these reasons:
Source: StylistMagazine - 🏆 133. / 51 Read more »

Children aged 5 to 11 will need Covid vaccine proof in NYCOmicron and winter weather were cited as reasons by mayor Bill de Blasio Mengele 's still clawing his way out of hell. 'The land of the free'
Source: The Independent - 🏆 80. / 59 Read more »

San Francisco company desperate for staff appeals for ‘anyone that shows up’Businesses across the US are struggling to hire staff, but debate continues as to the reasons
Source: The Independent - 🏆 80. / 59 Read more »

Dakota Johnson on 'complicated feelings' towards motherhood'For some reason, there’s this stigma around talking about that' I don’t blame her for not wanting to have children with old Chris Martin. He is a very complicated “man” with big anger management issues. She is too young, beautiful and too classic for him.
Source: Cosmopolitan UK - 🏆 134. / 51 Read more »

Kelly Clarkson just nailed the reality of being heartbroken during the festive seasonKelly Clarkson has some characteristically reassuring words for anyone feeling heartbroken this festive season
Source: StylistMagazine - 🏆 133. / 51 Read more »