The concept of hair cycling could be the key to your healthiest hair yet

. A third incorporates a shampoo and conditioner that are targeted towards the specific style she wants: in this case, smoothing products.

But is hair cycling really, truly necessary? Well, aside from the fact a lot of people are likely already doing something similar without realising – even if that just means you’re using a deep conditioning hair mask every week or so – it’s mostly down to your individual hair type. According to Adam Reed, celebrity hairdresser and founder ofYou may also like“If you’re somebody with finer hair that’s frizzy, it’s great to put a treatment in or to switch up the product you’re using,” says Reed.

“I also often suggest occasionally using an oil to condition hair, and then a regular conditioner during the next wash. Or if you’re somebody that has scalp issues, hair cycling could be good because it means you can use a co-cleanser, serum and a scrub in one wash, and then in another opt for a more moisturising routine,” explains Reed.If hair cycling is something you want to pursue, experts say that you can use the weather as a rough guide.

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