If you like running and want to keep doing it during pregnancy, this support belt will make you feel much more comfortable by protecting your belly and giving more support to your hips, back and pelvis as well as your belly. Another big advantage is that it's designed to keep you cool through those hot flushes."This belt has been great. From week 29, I could no longer go running, or even long walks.
Like shapewear, pregnancy belts work by ultimately compressing the body, so it's important to find one that fits properly and is fully adjustable - always make sure to try a maternity belt on before you buy or check the returns policy. , says, "Maternity shapewear that is too tight and puts too much pressure on the body is never a good idea. If you have trouble breathing, or you're in pain while wearing your shapewear, that's a sign that it's probably too tight for you.
In addition, prolonged use of a maternity belt can lead to reliance on it for support, which is counter-productive. Instead, focus on developing your own core strength to support your bump and only use a pregnancy support belt as an extra aid. Other criticisms of using maternity belts range from fastenings such as Velcro and poppers irritating skin or clothing, and regular adjustments throughout the day being an inconvenience. If you're apprehensive about splashing out on one of the above products, you can give yourself some support using a homemade pregnancy support belt out of a scarf or sarong.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Source: The Telegraph - 🏆 41. / 63 Read more »
Source: OK_Magazine - 🏆 12. / 84 Read more »
Source: OK_Magazine - 🏆 12. / 84 Read more »
Source: The Guardian - 🏆 84. / 53 Read more »
Source: Cosmopolitan UK - 🏆 134. / 51 Read more »