Yes! The clue is in the name, but cool pillows help to keep you cool throughout the night. If you’re a hot sleeper or tend to wake up in a sweat, then a cooling pillow will definitely help. They lower the temperature around your head, neck and shoulders which, in turn, helps you to sleep a lot more soundly.
Some cool pillows are simply crafted from sweat-wicking or temperature-regulating fabrics, which will stop you from overheating or sweating, whereas others are designed with special technology and/or gel inlays which provide a constant cold sensation instead.
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