Suffering from eczema? Here's how to treat it according to a nurse...

From moisturisers to anti-ageing serums."Even people with unaffected skin will suffer from drying skin if regularly washed each day. This is because washing hands with warm water and soap makes the natural oils in your skin more soluble and removes them, leaving your skin dry. We notice this even more in winter as the cold, dry air leaches moisture from the wet skin surface.

"Try patting your hands dry with paper towels until the surface is still a little damp. Then apply a generous dose ofto the hands including front, palm and fingers. Moisturising maintains healthy skin preventing eczema outbreaks which also provides greater skin strength to resist the rounds of washing. A healthy circle of protection. Just remember to look at the hand cream as some can be very thick and better for over night use than in the day," she says.

"This should hopefully prevent eczema break outs. A secondary line of action would be using prescription topical therapy to reduce the inflammation, however this is not as readily available [especially with the current demand on the NHS and the restrictions on safely entering places like pharmacies], therefore I would recommend clients who are sensitive to certain soaps or moisturisers to carry their own tried and tested brands.

But, as it gets better for one person, it might get worse for the next. "Unfortunately there will always be environmental triggers for sections of the population so even in summer when there is warm air, there will be increased sweating, air conditioning and perhaps even chlorine from swimming pools or salty water from the sea.

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