Should we introduce 'fika' breaks in the workplace to improve mental health?

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Here’s how it works: you get yourself a sugary snack like a cinnamon bun, along with a cup of coffee, and sit down for a natter with someone ☕️

What’s more, a separate study by Total Jobs revealed that

‘This morning we were treated to a homemade chocolate Christmas tree made from Roses and Celebrations. ‘This is the first job I’ve ever taken part in something like this and it is quite surprising how much it helps you to destress.’ ‘We don’t pretend to have all the answers to workplace happiness in Sweden, but as a country known for happiness and productivity we can share some of our insights that may help with optimising employees rather than maximising them,’ he says.

‘There is a misconception that institutionalising breaks in the workplace will be detrimental to productivity, but actually, Sweden enjoys higher levels of productivity than many countries where breaks aren’t viewed in such a positive light. Mental health problems at work costs businesses up to £42billion per year, according to an analysis by Deloitte in 2017.

 

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KaisaHammarlund Saw this and thought of you!

isnt that called a tea break or lunch break or am i on the wrong page?🤔🤔🤔🤔

Wtf is 'fika'?!

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