I've had trouble falling asleep, staying asleep and waking up rested for as long as I can remember. That's probably why I’m now the queen of sleep solutions. Some I've come to swear by – like melatonin gummies, my weighted blanket andAnd what about white noise machines? Experts say the sound gadgets can be the key to helping you get a good night rest.
The portable sleep gadget plays six different white noise and nature sounds with the aim of helping you fall asleep while helping block out unwanted distractions. Shoppers swear that it's lightweight, easy to use and great for traveling.
You can choose from Rain; Brook, which is the sound of a flowing stream; Thunder which is similar to rain but with an added thunder clapping noise; White Noise; Ocean waves and Summer Night, which reminded me of camping with crickets chirping and all. I initially tested the machine over three nights, using only the rain sound which is the one I found to be most soothing. I ran the machine all night for one of the nights, but set the 60 minute timer for the other two. While the machine promises to “mask background noises like barking dogs and snoring for improved sleep”, for my trial there was no other real noise in the room to compete with it although there were sounds of dogs and other people outside the bedroom.
The machine is very portable so would be great for travel, too. It’s compact and you have multiple power options, with a regular plug, as well as a USB option or AA battery. The design isn’t exactly chic - it's not something that will look amazing on your nightstand or add to your home decor!My overall opinion of the Big Red Rooster sleep sound machine
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