Share your best tips for giving up smoking

Perhaps you found nicotine replacements, such as patches or chewing gum, helpful while trying to quit?Perhaps you found nicotine replacements, such as patches or chewing gum, helpful while trying to quit?After a 40-year decline,, according to a new study. The biggest rise has been among 18 to 24-year-olds.

Stop trying, just do it. It's a lot easier than you think.

You just need to want to. Seeing my father in a premature coffin due to smoking related lung cancer wasn't enough to quit, however I would never want my son to witness that. Saved cash is now his pocket money

Start using naswar😉

My tip on how I haven’t bounced back: Talk to a psychologist about it and find out why you started smoking in the first place. Then continue with the sessions, the world - at least yours - can be a better place if people start by trying to understand themselves.

Quit drinking too, at least for the first couple of months 😇

Just stop

Really really totally want to more than you actually want to smoke a cigarette

Hypnosis.

Tried for years, then gave up overnight and never looked back, thanks to Allen Carr's book. 'The Easy Way to Give Up Smoking' That was 24 years ago.

😂

Should smoking not be illegal? What purpose does it serve, it only to harm those who smoke and those around them. It's 2021, cigarettes are a proven carcinogenic.

1.Spend more time with family 2. Avoid smokers 3. Add new healthy and recreational task in your daily routin(sport, gym etc) 4. Switch to cafein ie take tea and coffee 1. Be less ambitious😊

Don’t start and that’s for kids in school

Just stop. Decide midway through the day. Use Nicorette Microtabs. If possible, keep the old pack with one (or what is left of the pack) and keep hidden in a drawer you seldom use. Pyschologically it stops the pining and craving. Know that withdrawal only lasts for 3 days.

I quit smoking in 2001 with the help of French herbal cigarettes (NTB), and it lasted 14 years untill 2015. Unfortunately, these herbal cigarettes are no longer available in Germany - otherwise I would probably try again. 😒

VAPE. 25 years smoking 30 a day ,bad chests, coughs,bronchitis twice a year, tried zyban tablets, patches, gum, acupuncture, nothing worked. 2 weeks of 20mg nic vaping, I stopped altogether. Now I just vape, and no more chest problems.

Don't start. Never fails.

Read The Easy Way To Stop Smoking. But the bottom line is that you have to really want to. Nothing anyone else says will make a difference. For me I just got tired of being a slave to it. It was controlling to much of my time and thoughts. Now if I could only quit Diet Coke

I'll be having a few margaritas and Cuban corona later today and I can't effing wait for that moment.

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

NHS facing legal threat over plans to share millions of patients' data🔴 From July, the way NHS Digital collects data from GPs will change to give researchers easier access to anonymised medical records. Campaigners are threatening to go to court over the plan, calling it 'the biggest grab of patient data in NHS history' Anonymized patient data will make things a lot easier for everyone during the next pandemic, and would have saved many lives during the present one.
Source: The Telegraph - 🏆 41. / 63 Read more »

Lucie Donlan and Luke Mabbott share first glimpse of new home with huge gardenLove Island stars Lucie Donlan and Luke Mabbott have shared a sneak peek into their new home, including their fabulous garden complete with a hot tub and sun lounger.
Source: OK_Magazine - 🏆 12. / 84 Read more »

Parents share how they paid off their mortgage in their thirties'We are proud, there was no inheritance or secret lottery win. It was done through hard work and saving.' 💰🏡 Excuse me if I don’t believe a lot of this. They maybe had £40k joint income when they started but it doesn’t tell you what they ended up earning. Throwing in £20k lumps sums. Equivalent of your annual salary. Get away.
Source: MetroUK - 🏆 13. / 82 Read more »

English county becomes first to ban outdoor smokingIn a bold move, Oxfordshire has revealed plans to become the first non-smoking county in the UK, with smoking banned in pub gardens, parks, bars etc by 2025...
Source: Cosmopolitan UK - 🏆 134. / 51 Read more »

The barbecue hack you NEED to know this summerThis handy tip helps your meat cook without sticking to your grill.
Source: Netmums - 🏆 42. / 63 Read more »

Woman reveals genius tip to catch out cheating boyfriendA woman revealed on TikTok some tips that people can use to catch their cheating partners.
Source: The Independent - 🏆 80. / 59 Read more »