Sam McKnight On The Restorative Joy He’s Found In Gardening

I’ve been a gardener for many years now, but it’s only during the last few months that I’ve started to fully appreciate how therapeutic it really is to be outside – digging your hands into the soil and feeling the earth beneath your feet.

My life is normally a bit of a whirlwind. One moment I’m on my way to Heathrow, then I’m backstage at Paris Fashion Week before heading off to ashoot. It’s been that way pretty much ever since I became a hairstylist as a teenager – and staying home in London for months on end is something I would never have done unless forced to by these extraordinary circumstances.

Then there’s the actual “dirty” work involved in gardening – which, for me, is almost a form of meditation. Even in the midst of this incredibly frightening moment in history, digging and planting has allowed me to feel more in tune with nature than ever before. I never use gloves , letting my skin connect directly with the flowers and the grass. I planted a vegetable garden myself – lettuces, tomatoes, cucumbers, squash, leeks, onions, beanspeas – and am now eating my lockdown harvest.

In the end, there’s no getting around the devastation and sadness that this pandemic has brought – but there are lessons to be taken from it. I’m choosing to see it as an opportunity for reflection – to learn, and to reset. My biggest hope: that the new “normal” will be much gentler, for both humans and the natural world.

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